Weigh In record (no journal entry) for 17 June 2020
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160.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1343 kcal
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Fat: 75.12g | Prot: 47.17g | Carb: 110.55g.
Breakfast: Egg, Hormel Black Label Bacon Original, Splenda No Calorie Sweetener, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Cheese Pizza. Dinner: Fresh Express Caesar Complete Salad Kit, Gorton's Crunchy Golden Breaded Popcorn Shrimp. Snacks/Other: Drake's Funny Bones, Carlo Rossi Moscato Sangria. more...
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losing 10.5 lb a week
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Cheleez30's weight history
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