Weigh In record (no journal entry) for 12 June 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2013:
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1671 kcal
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Fat: 80.35g | Prot: 91.96g | Carb: 157.58g.
Breakfast: Market Pantry Eggs (XL), French Vanilla Coffee Creamer, Butter, Black Label Fully Cooked Bacon, Black Beans. Lunch: Oikos Organic Vanilla Greek Yogurt, Popcorn - Extra Butter. Dinner: Butter, Onions, Olive Oil, Yellow Summer Squash, Yukon Gold Potatoes, Filet Mignon. more...
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2267 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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