Weigh In record (no journal entry) for 17 June 2020
|
137.8 lb
Lost so far: 2.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2020:
|
837 kcal
|
Fat: 42.98g | Prot: 20.81g | Carb: 96.77g.
Breakfast: Капучино, Лимо ТМ Пломбир. Lunch: Банан. Dinner: Драники. Snacks/Other: Raffaello Конфеты. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Del_Nesh's weight history
|