Nära Nära till en Midsommarpresent nu och en verklig milstolpe för mig 🤞🤞🤞🤞🤞
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220.7 lb
Lost so far: 74.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1891 kcal
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Fat: 70.14g | Prot: 77.63g | Carb: 225.74g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Rynkeby Ingefära Shot, Proviva Blåbär utan Tillsatt Socker, Va'gott Fullkornsbröd Osötat Skivat, Bostongurka. Lunch: Felix Vitlökssås, Felix Tomatketchup Mindre Socker - Mindre Salt, Ramlösa Granatäpple, ICA Fransk Potatissallad , Nypotatis, Scan Flintastek. Dinner: Kavli Amerikansk Dressing Original, Santa Maria Garlic Salsa, Felix Vitlökssås, Felix Salt Gurka, Favorit Rostad Lök, Felix Tomatketchup Mindre Socker - Mindre Salt, Ramlösa Granatäpple, Va'gott Pulled Pork Bread, Tulip Pulled Pork. Snacks/Other: Triumf Glass Skruven, Burger King Mjukglass i Strut, Fazer Havrekusar. more...
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losing 0.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yes! Heja! Bra jobbat! 👍🦋🐞🎉👏👏👏
17 Jun 20 by member: Uggly1
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