metjenn's Journal, 17 June 2020

Dit gaat mooi zo! 👌🏼
137.3 lb Lost so far: 21.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2020:
2362 kcal Fat: 175.68g | Prot: 175.00g | Carb: 11.90g.   Breakfast: Holland Jersey Volle Jersey Melk, Zaanse Mayonaise, Ei, Maaslander Graskaas Jong, Euro Shopper Spekreepjes, Rundergehakt. Lunch: Chocolate Chip Cookies. Dinner: Jumbo Biologische Verse Volle Yoghurt, Zaanse Mayonaise, Jumbo Kipdij Braadsticks. Snacks/Other: Old Amsterdam Oude Kaas 48+. more...
2397 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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