botakely's Journal, 17 June 2020

Weigh In record (no journal entry) for 17 June 2020
120.2 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2020:
967 kcal Fat: 21.70g | Prot: 89.43g | Carb: 107.23g.   Breakfast:  Confitures et Conserves,  Café, Heudebert Biscottes Goût Brioché. Lunch: Lotus Speculoos (7,5g), Taillefine Yaourt aux Fruits 0% Framboise,  Cerises Douces, Puget Huile d'olive Vierge Extra Bio,  Chou-Fleur, Lidl Escalope de Dinde. Dinner: Babybel Mini Babybel, Jacquet Pain de Mie Nature sans Croûte,  Oeuf sur le Plat sans Matière Grasse, Auchan Banane, Lidl Escalope de Dinde. more...
losing 0.6 lb a week

9 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



botakely's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.