Weigh In record (no journal entry) for 17 June 2020
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143.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2020:
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1636 kcal
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Fat: 49.34g | Prot: 132.97g | Carb: 155.59g.
Breakfast: Crownfield Crunchy Muesli Meno Dolce, Milbona Soia Drink Naturale. Lunch: Monini Olio Extra Vergine di Oliva, Lidl Uovo Classe XL-L, Delizie del Sole Piselli Fini 2, Delizie del Contadino Filetto di Petto di Pollo a Fette, Delizie del Sole Riso Basmati. Dinner: Becher Dadini di Cotto, Milbona Skyrella, Monini Olio Extra Vergine di Oliva, Lattuga, Pomodori. Snacks/Other: Crownfield Crunchy Muesli Meno Dolce, Milbona Skyr Bianco Magro 0,2%. more...
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losing 0.8 lb a week
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giuseppevicario's weight history
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