Weigh In record (no journal entry) for 17 June 2020
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233.5 lb
Lost so far: 19.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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2151 kcal
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Fat: 122.71g | Prot: 66.36g | Carb: 199.38g.
Breakfast: Nos Régions Ont du Talent Caramel au Beurre Salé, Auchan Pain au Lait . Lunch: Paysan Breton Le Beurre Moulé Doux, Nestlé Viennois Chocolat, Bénédicta Aïoli, Vinaigre, Auchan Huile d'olive, Tomates, Rumsteack, Frites Faits Maison. Dinner: LU Prince Maxi, Pizza au Fromage (36 Cm, Croûte Épaisse). Snacks/Other: Œufs Chocolat. more...
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losing 1.5 lb a week
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