Weigh In record (no journal entry) for 17 June 2020
|
172.0 lb
Lost so far: 8.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2020:
|
218 kcal
|
Fat: 14.00g | Prot: 23.00g | Carb: 0.00g.
Breakfast: Санта Бремор Форель Слабосолёная. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
таша9's weight history
|