Weigh In record (no journal entry) for 17 June 2020
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161.2 lb
Lost so far: 37.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1347 kcal
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Fat: 32.76g | Prot: 82.05g | Carb: 154.95g.
Breakfast: Abricots, Banane, Carrefour Pain Complet, Café. Lunch: Café, Fromage de Chèvre, Carrefour Purée, Viande de Lapin. Dinner: Pain Complet, Carrefour Bio Yaourt Nature 0%, Carrefour Flageolets, Nouilles Chinoises, Viande de Lapin. Snacks/Other: Pain de Mie, Café. more...
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losing 17.0 lb a week
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inmerindiens's weight history
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