Weigh In record (no journal entry) for 17 June 2020
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146.6 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1248 kcal
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Fat: 48.26g | Prot: 42.23g | Carb: 165.56g.
Breakfast: Abricots, Cora Mortadelle Italienne, Marie Blachère Pain au Maïs . Lunch: U Miel de Fleurs, Auchan Fromage Blanc 0%, Parmesan (Râpé), Oeuf, Courgette, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Zespri Kiwi Gold, Isio 4 Huile, Salade Verte, Picard Mini Nems. Snacks/Other: Carrefour Bio Gaufres au Miel. more...
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gaining 0.4 lb a week
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