dolly67601's Journal, 11 June 2013

164.0 lb Lost so far: 37.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2676 kcal

Fat: 105.45g | Prot: 88.58g | Carb: 342.63g.   Breakfast: Winchell's Donut Twist - Glazed. Lunch: Kroger 90 Second Red Beans & Rice. Dinner: Domino's Pizza 16" Brooklyn Philly Cheese Steak Pizza. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Coffee-Mate Flavored Creamer. more...

2240 kcal

Activities & Exercise: Exercise machine (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...