Weigh In record (no journal entry) for 16 June 2020
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222.4 lb
Lost so far: 6.2 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2020:
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846 kcal
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Fat: 41.71g | Prot: 39.38g | Carb: 76.19g.
Breakfast: Ker Cadelac Mini Madeleine , Café Royal Café au Lait . Lunch: Lustucru Semoule de Couscous Facile, Picard Poêlée de Légumes Verts, Picard Cabillaud Pané. Dinner: Salade Composée. Snacks/Other: Auchan Croustillants Cacahuète. more...
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losing 6.2 lb a week
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