Weigh In record (no journal entry) for 11 June 2013
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289.2 lb
Lost so far: 16.8 lb.
Still to go: 139.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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3402 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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atropus's weight history
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