na de verhuizing duiven
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204.4 lb
Lost so far: 18.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1789 kcal
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Fat: 96.29g | Prot: 89.95g | Carb: 141.04g.
Breakfast: Carrefour Gouda Holland Jong, Blue Band Halvarine, Wit Brood. Lunch: Carrefour Gouda Holland Jong, Wit Brood, Carrefour Gouda Holland Jong. Dinner: Activia Aardbei, AH Basic Lasagne Bolognese. Snacks/Other: Crackers. more...
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losing 1.3 lb a week
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ricobe's weight history
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