Weigh In record (no journal entry) for 16 June 2020
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161.2 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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554 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Swimming (moderate) - 25 minutes, Sauna - 20 minutes, Apple Health - 22 hours and 15 minutes. more...
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losing 7.7 lb a week
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nataliab2904's weight history
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