Weigh In record (no journal entry) for 16 June 2020
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163.8 lb
Lost so far: 15.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2020:
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1825 kcal
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Fat: 63.99g | Prot: 63.62g | Carb: 183.51g.
Breakfast: Клубника, Овсяная Каша на Воде. Lunch: Плов, Морковь. Dinner: Lay's Чипсы Лосось в Сливочном Соусе, Балтийский берег Горбуша Слабосоленая, Светлое Пиво. more...
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losing 6.2 lb a week
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Марина Сергеевна Е's weight history
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