Weigh In record (no journal entry) for 29 October 2010
|
152.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2010:
|
95 kcal
|
Fat: 4.09g | Prot: 0.57g | Carb: 12.00g.
Breakfast: No calorie Sweetener, Sucralose, Marshmallow Mocha Coffee Creamer, Coffee (Brewed From Grounds). more...
|
losing 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
icing's weight history
|