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los 💪🏽🙌🏾
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156.3 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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649 kcal
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Fat: 25.60g | Prot: 36.85g | Carb: 72.56g.
Lunch: Kokoskuchen, Migros Flan Chocolat, Kartoffel (Fruchtfleisch und Schale), Gekochte Linsen, Sojabohnen (Reife Samen, Gesalzen, Gegart, Gekocht), Migros Emmentaler. more...
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gaining 0.6 lb a week
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