0Sheena's Journal, 15 June 2020

Weigh In record (no journal entry) for 15 June 2020
248.2 lb Lost so far: 20.2 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2020:
1078 kcal Fat: 43.30g | Prot: 109.25g | Carb: 70.53g.   Breakfast:  Grapefruit (Pink and Red and White), Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Taylor Farms Chef Salad, Saltine Crackers. Dinner: Denny's Sliced Tomatoes (3 Slices),  Asparagus ,  Pork Loin (Tenderloin). Snacks/Other: Enlightened Chocolate Peanut Butter Ice Cream, Frigo Cheese Heads 100% Natural Light String Cheese. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



0Sheena's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.