Weigh In record (no journal entry) for 15 June 2020
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124.6 lb
Lost so far: 29.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2020:
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1363 kcal
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Fat: 52.29g | Prot: 70.06g | Carb: 153.62g.
Breakfast: Шаверма с креветками, ВкусВилл Фрикадельки в Томатном Соусе с Рисом, МарС Мороженое. Lunch: Ватрушка с вишней. more...
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losing 0.3 lb a week
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esstranna's weight history
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