yns.faith12's Journal, 14 June 2020

Weigh In record (no journal entry) for 14 June 2020
202.6 lb Lost so far: 5.6 lb.    Still to go: 47.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2020:
491 kcal Fat: 6.96g | Prot: 32.90g | Carb: 78.03g.   Breakfast:  Pain Blanc,  Café. Lunch:  Escalope de Poulet,  Haricots Verts,  Pommes de Terre (Peau, avec du Sel, Bouillies). Dinner:  Soupe de Lentilles. Snacks/Other:  Nectarines. more...
213 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 5.1 lb a week

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