Weigh In record (no journal entry) for 14 June 2020
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143.3 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 June 2020:
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2506 kcal
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Fat: 103.50g | Prot: 81.90g | Carb: 320.02g.
Breakfast: Café. Lunch: Beladri Empadão de Palmito, Di Paula Queijo Mussarela, Brigadeiro, Qualidoro Palmito Pupunha, Da Colônia Tofu Orgânico, Sakura Missô, Tofu Cantonês. Dinner: Hellmann's Ketchup, Hellmann's Maionese, Polenghi Sandwich-In Cheddar Light, Pão Francês. Snacks/Other: Orquídea Biscoito Caseiro Doce, Tirol Doce de Leite, Bolo de Cenoura com Cobertura de Chocolate, Danone Leite Fermentado Danoninho. more...
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1583 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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