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TheJUDGE
Journal
28 Oct 10
TheJUDGE's Journal, 28 October 2010
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Weigh In record (no journal entry) for 28 October 2010
120.0 lb
Lost so far:
2.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2010:
882 kcal
Fat: 65.21g | Prot: 31.33g | Carb: 39.42g.
Lunch:
Beef Stick Bites, Mareblu Blueberry Pomegranate Trail Mix Crunch.
Dinner:
Skinless Smoked Sausage made with Pork, Turkey, Beef, Eggplant Parmigiana with Sauce, Shredded Mozzarella Cheese.
Snacks/Other:
Mini Snickers Bar.
more...
1732 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours, Desk Work - 10 hours, Housework - 1 hour, Driving - 1 hour.
more...
gaining 1.9 lb a week
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