Weigh In record (no journal entry) for 14 June 2020
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156.7 lb
Lost so far: 7.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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607 kcal
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Fat: 26.00g | Prot: 73.81g | Carb: 14.72g.
Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Omelette, Côte de Veau. Dinner: Carrefour Thé Vert à la Menthe , Côte de Veau, Envia Petits Fromages Frais 0%. more...
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losing 1.5 lb a week
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