Weigh In record (no journal entry) for 14 June 2020
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139.8 lb
Lost so far: 16.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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355 kcal
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Fat: 2.80g | Prot: 4.54g | Carb: 36.73g.
Lunch: Carrefour Toasts Nature, Vin Rosé. more...
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losing 1.5 lb a week
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yodamah's weight history
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