Weigh In record (no journal entry) for 14 June 2020
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130.5 lb
Lost so far: 23.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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1792 kcal
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Fat: 32.84g | Prot: 99.52g | Carb: 270.37g.
Breakfast: Belbake Raisins Secs Sultanines, Lidl Framboise, Envia Yaourt Nature Maigre 0%, Milk 2.0, Crownfield Bio Céréales Complètes Fruits et Noix, Auchan Bio Galettes de Maïs, Vergers Gourmands Compote De Pommes Sans Sucres Ajoutés. Lunch: Crownfield Special Flakes Chocolat, Nutella Nutella, Apple, Tic Tac Tic Tac, Milk 2.0, Belbake Raisins Secs Sultanines, Sweet Cherries, Fin Carré Chocolat Noir Extra, Prozis Sauce Barbecue Zero , Tomatoes, Lidl Laitue Iceberg, Saint Alby Allumettes de Poulet, La Vache qui rit Ma P'tite Vache Qui Rit, Concombre, Maille Cornichons Extra Fin, Auchan Bio Galettes de Maïs. Dinner: Freedent Chewing Gum Menthe Givrée, Kinder Schoko-Bons, Haribo Réglisse , Coca-Cola Coca-Cola Zéro (Canette), Gratin, Banana, Envia Fromage Blanc 2,9%. more...
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losing 0.9 lb a week
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