Weigh In record (no journal entry) for 14 June 2020
|
206.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2020:
|
3473 kcal
|
Fat: 115.33g | Prot: 211.40g | Carb: 388.33g.
Lunch: Parmalat Latte Parzialmente Scremato, Pane Bianco, Farina Bianca, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Conad Affogato al Caffè , Pane Bianco, Conad Piacersi Prosciutto Cotto, Panificio Luca Schiacciata fatta a Mano, Tuorlo d'uovo, Beretta Guanciale a Cubetti, Coop Pecorino Romano, Barilla Pasta. Snacks/Other: Noberasco Uva Sultanina Bio, Fage Yogurt Greco Total 0%, Rigamonti Bresaola di Tacchino. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Huttins's weight history
|