Weigh In record (no journal entry) for 18 May 2020
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139.6 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1357 kcal
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Fat: 35.18g | Prot: 34.81g | Carb: 216.67g.
Breakfast: Leidingwater, Pickwick Even ...., Blue Band Halvarine, Plus Fijn Volkoren Brood, Thijsje Hagelslag Puur. Lunch: GIJS Appel Perensap, GIJS Appel Perenstroop, Bon Appetit Zuivelspread Naturel, Plus Fijn Volkoren Brood. Dinner: Van Gilse Schenk Stroop, Plus Baby Spinazie , Plus Pannenkoeken Naturel. Snacks/Other: Zonnatura Volkoren Rijst- & Maïswafels Bosbes Vanillesmaak, Zonnatura Volkoren Rijst- & Maïswafels Bosbes Vanillesmaak, Almhof Halfvolle Yoghurt Perzik, Leidingwater, Home Made Two Bite Muffins, Leidingwater. more...
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