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steady
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131.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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1435 kcal
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Fat: 103.02g | Prot: 98.65g | Carb: 27.69g.
Breakfast: Smoked & Spiced Beef Pastrami, English Cauliflower Cheese. Lunch: Cream Cheese , Keto Pound Cake. Dinner: Fried Pork. more...
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steady weight
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