Weigh In record (no journal entry) for 13 June 2020
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141.5 lb
Lost so far: 44.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1252 kcal
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Fat: 80.95g | Prot: 94.06g | Carb: 59.39g.
Breakfast: D'Gari Gelatina Light, Nueces, Karo Miel de Maple Light, Philadelphia Queso Crema, Silk Leche de Almendras sin Endulzante, Gloria Mantequilla sin Sal, Kirkland Signature Fresas Congeladas, Kirkland Signature Harina de Almendras, San Juan Claras de Huevo. Lunch: McCormick Mayonesa (10g), Hellmann's Mayonesa Reducida en Grasa, Mazatún Atún en Aceite, Cebollas, Pepino (Pelado). Dinner: Bokados Semillas de Girasol. more...
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gaining 0.7 lb a week
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