greendreamsTX's Journal, 09 June 2013

191.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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2219 kcal

Fat: 80.61g | Prot: 104.36g | Carb: 273.34g.   Breakfast: Chocolate Croissant, hershey's dark chocolate syrup, 1% milk. Lunch: Big Tuna Salad on Whole Grain with Cheese. Dinner: Chicken Korma, Chicken Fried Rice. more...

2753 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...