Weigh In record (no journal entry) for 13 June 2020
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140.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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768 kcal
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Fat: 29.40g | Prot: 39.24g | Carb: 84.92g.
Breakfast: Lounashetki Kana-Caesar Salaatti, Pirkka Vadelma, Maitokolmio Tupla+ Protein Pudding Salty Caramel, Fazer Rukiinen Riisipiirakka. more...
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losing 0.1 lb a week
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aurinkopapunen's weight history
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