Weigh In record (no journal entry) for 09 June 2013
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192.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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460 kcal
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Fat: 9.45g | Prot: 57.00g | Carb: 44.31g.
Breakfast: Medical Oatmeal Raisin Cookie, Medical Oatmeal Raisin Cookie. Lunch: Cranberry Granola Square. Dinner: Cajun Style Oven Roasted Smoked Breast of Turkey. Snacks/Other: Zucchini. more...
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gaining 0.1 lb a week
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