Weigh In record (no journal entry) for 13 June 2020
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223.8 lb
Lost so far: 4.9 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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136 kcal
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Fat: 9.43g | Prot: 7.11g | Carb: 5.63g.
Breakfast: Café Expresso, Cracotte Cracotte au Froment, Pavé d'Affinois Pavé d'affinois, Istara Ossau-Iraty. more...
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losing 12.3 lb a week
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Edwige.ems's weight history
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