Weigh In record (no journal entry) for 22 January 2018
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167.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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679 kcal
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Fat: 34.59g | Prot: 42.35g | Carb: 55.37g.
Breakfast: Water (Bottled), Vegetarian Vegetable Soup (Prepared with Water). Dinner: KFC Chicken Breast Original Recipe. Snacks/Other: Rebo Kuaci, Nutrijell Jelly Powder Chocolate, Oranges. more...
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