Weigh In record (no journal entry) for 13 June 2020
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114.2 lb
Lost so far: 8.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1540 kcal
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Fat: 72.46g | Prot: 70.11g | Carb: 154.99g.
Breakfast: Dereotu, Beyaz Peynir, Aknaz Light Beyaz Peynir, Bitkisel Çay, Kaşarlı Tost, Haşlanmış Yumurta. Lunch: Kısır, Kaşarlı Pide, Kakaolu Kek. more...
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losing 13.9 lb a week
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nurcengiz312's weight history
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