Weigh In record (no journal entry) for 13 June 2020
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144.4 lb
Lost so far: 3.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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478 kcal
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Fat: 10.86g | Prot: 31.07g | Carb: 66.79g.
Breakfast: Овсяная Каша на Воде. Lunch: Форель на Пару, Гречневая Каша. Snacks/Other: Квас. more...
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steady weight
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Aneliya_ivv's weight history
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