Weigh In record (no journal entry) for 09 June 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2013:
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1007 kcal
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Fat: 77.95g | Prot: 50.93g | Carb: 21.45g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Mature Onions, Oscar Mayer Real Bacon Bits, Green Peppers, Hellmann's Real Mayonnaise, Bacon, Sundrop Diet Sundrop Citrus Soda (Can), American Cheese, Lettuce. Dinner: Scallions or Spring Onions, Green Peppers, Hellmann's Real Mayonnaise, Boiled Egg, Bacon, Sundrop Diet Sundrop Citrus Soda (Can), American Cheese, Lettuce. Snacks/Other: Bacon. more...
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steady weight
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