Weigh In record (no journal entry) for 13 June 2020
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100.1 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1396 kcal
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Fat: 25.46g | Prot: 89.58g | Carb: 196.91g.
Breakfast: Sciroppo d'acero, Caffè (Espresso), Parmalat Latte Parzialmente Scremato, Fit Tiramisù. Lunch: Anguria, Philadelphia Philadelphia Light, Findus Pisellini Primavera, Gallo Riso Venere. Dinner: Susine, Pomodori Ciliegini, Vivo Meglio Prosciutto Cotto Alta Qualità, Mulino Bianco Fette Biscottate Integrali (8,8g). Snacks/Other: Anguria, Fatina Mandorle, Mela, Cannella, Kalos Yogurt Greco Bianco 0%. more...
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gaining 0.7 lb a week
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Marizaff7's weight history
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