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mulai dari sarapan
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162.3 lb
Lost so far: 20.7 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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362 kcal
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Fat: 16.16g | Prot: 40.48g | Carb: 14.51g.
Breakfast: Seaweed, Boiled Egg. Lunch: Chicken Breast, Mixed Salad Greens. more...
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steady weight
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0ules's weight history
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