Weigh In record (no journal entry) for 12 June 2020
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133.6 lb
Lost so far: 18.5 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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961 kcal
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Fat: 37.13g | Prot: 37.06g | Carb: 123.49g.
Breakfast: Aceite de Oliva, Castaño Pan Pita Integral, Sopraval Pechuga de Pavo Asada. Lunch: Pan Amasado, Porotos con Tallarines. Snacks/Other: Ciruela, Manzana Cocida, Frutexsa Nuez Mariposa. more...
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losing 6.2 lb a week
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