Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kugaj
Journal
27 Oct 10
kugaj's Journal, 27 October 2010
kugaj's Profile
< Previous Entry
|
Next Entry >
Starting weight
330.0 lb
Lost so far:
0 lb
.
Still to go:
131.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2010:
1922 kcal
Fat: 59.60g | Prot: 66.90g | Carb: 302.71g.
Breakfast:
Milk (Nonfat), Honey Clusters Cereal.
Lunch:
Flavored water, Pumpkin Pie, Fried or Battered Breaded Floured Shrimp.
Dinner:
Orange Juice, Whole Wheat Three Cheese Tortellini.
Snacks/Other:
Cashew Cookie.
more...
3485 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kugaj's weight history
view complete history