Weigh In record (no journal entry) for 12 June 2020
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175.3 lb
Lost so far: 3.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1218 kcal
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Fat: 102.68g | Prot: 50.11g | Carb: 21.36g.
Lunch: Экомилк Масло Сливочное 82,5%, Яичный Желток, Домик в деревне Сливки 10%, Кофе (из Молотых Зерен), Мираторг Бекон из Мраморной Говядины, Цукини, Яйцо. Dinner: Trattoria di maestro Turatti Маскарпоне, Клубника, Простоквашино Сметана 25%. more...
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losing 0.4 lb a week
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