Weigh In record (no journal entry) for 12 June 2020
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225.5 lb
Lost so far: 3.1 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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1097 kcal
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Fat: 47.79g | Prot: 58.93g | Carb: 109.82g.
Breakfast: Petit Gâteau au Chocolat. Lunch: Marie Petites Gambas Compotée de Tomates Tagliatelles au Pesto. Dinner: Tzatziki, Champignons, Tomates, Huile d'Olive, Thon Albacore (Poisson). Snacks/Other: Auchan Croustillants Cacahuète, Petit Gâteau au Chocolat, Nespresso Chocolat Noir 70%. more...
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losing 1.5 lb a week
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