Weigh In record (no journal entry) for 12 June 2020
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125.0 lb
Lost so far: 4.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1069 kcal
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Fat: 42.35g | Prot: 49.54g | Carb: 124.44g.
Breakfast: Senseo Café, Carrefour Boisson Noisette, Bjorg Muesli Protéines Soja Dattes Fruits Rouges. Lunch: Pomme, Brocolis lentille, Le Marsigny le Supérieur -25% de Sel. Dinner: Tokapi Cacahuètes Enrobées Goût Épicé, Carrefour Chips Maxi Crok' Classic. Snacks/Other: Banane, Barre caramel beurre de cacahuète. more...
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losing 0.1 lb a week
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