Weigh In record (no journal entry) for 12 June 2020
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200.8 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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636 kcal
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Fat: 32.64g | Prot: 21.42g | Carb: 55.59g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. Lunch: Lokum, Patates Salatası, Kurabiye. more...
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losing 3.1 lb a week
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yildizkblpolat's weight history
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