frapuccina's Journal, 12 June 2020

CHE FATICA PERÒ OH
150.6 lb Lost so far: 8.2 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2020:
1686 kcal Fat: 35.52g | Prot: 63.91g | Carb: 296.20g.   Breakfast: Happy Harvest Muesli Croccante con Frutta a Guscio e Miele, Natura Felice Bio Bevanda di Soia,  Pesca. Lunch:  Hamburger di ceci1,  Zucchine. Dinner:  Aceto Balsamico,  Insalata Mista Verde, Melone,  Pesca, Pomodori Ciliegini,  Ciliegie. Snacks/Other: Misura Crackers Integrali, Cuor di Malga Yogurt Magro. more...
2065 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



frapuccina's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.