Weigh In record (no journal entry) for 11 June 2020
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193.8 lb
Lost so far: 10.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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350 kcal
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Fat: 15.50g | Prot: 36.00g | Carb: 23.00g.
Lunch: Nature's Promise Organic Grape Tomatoes, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sargento String Cheese Mozzarella Cheese Snacks. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
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losing 0.1 lb a week
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