Weigh In record (no journal entry) for 06 June 2013
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268.0 lb
Lost so far: 1.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1935 kcal
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Fat: 84.18g | Prot: 96.97g | Carb: 208.70g.
Breakfast: Pears, Pineapple, Yoplait 2X Protein Greek Yogurt - Strawberry. Lunch: Ranch Dressing, Publix Basa Fish Fillets, Seasoned Croutons, Green Giant Fresh Baby Cut Carrots, Dole Classic Romaine Salad, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese. Dinner: Pepsi Caffeine Free Pepsi, KFC Cole Slaw, KFC Original Recipe Chicken Leg. Snacks/Other: Rich Vanilla Ice Creams, Bread Pudding. more...
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losing 7.0 lb a week
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